Cauliflower Carbs Taste Test: The Best Pizzas, Snacks And More

Unless you’ve been living under a rock, you know that cauliflower carbs are showing up everywhere, from pizza crusts to cheesy puffs.

This is a trend that seemingly has no end in sight, according to Bob Nolan, senior vice president of demand science for Conagra Brands, which makes cauli fries, cauli tots, riced cauli and mashed cauli.

Nolan told HuffPost that in the past year, the veggie carb category has grown to a whopping $703 million business nationwide, with a crazy 83% rate of growth. “I’ve never seen anything growing at this rate, at this size,” Nolan said. “We think this is going to be around for a long time. We don’t think this is a fad.”

Johanna Israel-Duprey, director of marketing for Hippie Snacks, told HuffPost she realized cauliflower was more than a fad when she saw that California Pizza Kitchen added a cauli crust to its menu. “I think cauliflower works as a carb substitute for so many people because it doesn’t actually have to taste like cauliflower,” she said. “When you eat the product, you don’t feel like you’re eating a carb substitute.”

“What people love is that it applies to such a broad demographic,” said Cybele Pascal, founder of Cybele’s Pasta, which makes a cauliflower, parsnip and lentil pasta that now comes in three shapes. “Athletes love good carbs and high protein, clean eaters and millennials love it, and then you also get moms sneaking vegetables into their kids’ diets.”

It also appeals to those on keto diets, paleo diets, gluten-free diets (though not all cauli carbs are free from wheat or other carbs) and simply those who are on a quest to get more vegetables into their own diets, Nolan points out.

Jeanne David, founder and CEO of Outer Aisle Gourmet, which makes a line of cauli crusts and bread thins that are versatile enough to use for sandwiches, lasagna and pies, told HuffPost that another big group of people who love cauli carbs are people who have diabetes or are prediabetic. “We’re as a company committed to low-glycemic

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